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Mobile Massage & Wellbeing
for corporate & business clients in the workplace / office.
Choosing Well Naturally...
what makes us different?
Many on-site massage companies in Birmingham only offer short 'Stress Buster' or 'Chill-out' chair massage treatments, their staff may only be trained and qualified for this. At Well Naturally, we have highly qualified multi-disciplined practitioners who can deliver a wide range of complementary treatments, that are specific to your requirements.
Our range of mobile on-site treatment options for the workplace includes:
Stress Buster Chair Massage
Luxury Stress Buster Massage
Tension Buster Chair Massage
Indian Head Massage
Aromatherapy Chair Massage
Remedial Focus Chair Massage
The 'Stress Buster' massage treatment often works well for employers, as three employees per hour can be treated - just 20 minutes time-out each. It can be invigorating yet relaxing and can give the employee a real sense of being valued by the organisation. To view more details and other options please click here
Group guided relaxation
The spoken word can provide one of the most effective ways of quickly relaxing an individual or groups. Ambient music combined with guided imagery can create an oasis of peace and calm for staff in their busy schedules.
Please contact us with your specific requirements for a quote.
Our full range of workshops can be viewed on the dedicated workshops page.
(please click link)
Serving:
* Harborne
* Edgbaston
* Bournvile
* stirchley
* Cotteridge
* Kings Heath
* Selly Oak
* Moseley
* Kings Norton
* Shirley
* Solihull
* Birmingham |
Corporate Services in Birmingham
We provide mobile workplace massage in the office etc. (corporate on-site chair massage) for business clients, from £45 per hour, as well as stress management workshops & well-being programmes for staff in Central & South Birmingham.
We offer a bespoke service...
so why not tell us what you need?
Full-day... Half-day... One-hour workshops!
'Coping Skills for Busy Lives' - staff well-being workshop
It could be said that the pressures & stresses of modern living are largely a problem of now, as we try and fit more and more into now, while perhaps forgetting to invest a little time in developing effective coping strategies, to deal with the various demands upon us, and help encourage balance in our work / life situations.
This one-day stress management biased workshop takes a broad holistic approach to understanding our individual feelings towards the pressures of our daily lives. A wide range of ideas are explored to find ways of managing pressure, and where possible preventing stressful situations occurring in the various areas of our lives. Simple techniques to enjoy the many well-being benefits of de-stressing through structured relaxation exercises are introduced and practised. The inclusive and varied nature of this workshop means that it offers something of true lasting value for all.
Workshop contents:
Recognizing symptoms and personal sources of pressure and stress
Methods and guidance for de-stressing, and achieving relaxation
Strategies for dealing with pressure and stressful situations
Ideas to improve general wellbeing and promote better health
How to plan for success. Time management ideas & techniques.
Benefits:
Enhance self awareness & understanding
of others
Add to your personal ‘tool kit’ of coping skills for life
Learn to challenge negative patterns of thought and behavior
Regular relaxation & reduction in stress
increases the likelihood of being well
Gain a greater understanding of a
variety of wellbeing issues
Location:
This workshop (and others) can be delivered within your workplace, or why not give your staff a training day away at our Stirchley centre or other venue?
Pricing details are available on request
Workshops & programmes for corporate clients
Bespoke workshops and staff wellbeing programmes are available to corporate clients in Birmingham covering a variety of topics such as stress management, how to plan for success, healthy slimming, smoking cessation, time management, dealing with fear of public speaking & presentation, personal empowerment etc.
For the employer these days it is important to visibly contribute to staff wellbeing, to manage and as far as possible avoid the potentially damaging problems associated with pressure and stress. On-site well-being treatments & workshops can prove to be valuable and popular elements in facilitating this.
Well Naturally Holistic Lifestyle Coaching Programme
Addresses a wide variety of wellbeing issues. Available to corporate clients for staff groups. (Please click here for further details)
Well Naturally in Birmingham also offers hypnotherapy & NLP, sports & remedial massage, deep-tissue massage, aromatherapy, reflexology, Indian head massage, reiki healing, and is conveniently situated for clients based in South Birmingham.
What our clients say...
"Like most workplaces today, universities can be busy and stressful places, and our staff development team were certainly feeling the pressure a couple years ago when we were asked to provide support for a major programme of change across the organisation. We were fortunate that our manager at the time understood how important it is for team members to maintain a sense of well-being if they are to perform at their best, so to help us deal with the extra stresses and strains, she arranged for David to visit the department regularly between 2007 and 2009 to provide neck and shoulder massages for everyone who wanted to sign up for them. Needless to say, there was never a shortage of customers for David! Having been one of those lucky enough to receive regular treatments, I can say that we all appreciated these opportunities to relax and compose ourselves, and to know that our manager valued us, and our work contributions, sufficiently to invest in this service for us."
Corony Edwards, Director of Educational Development, University of Birmingham.
"David has delivered the 1 day 'Coping Skills for Busy Lives' workshop 4 times a year for the past 3 years at the University of Birmingham. The workshop took a holistic approach to well being and stress management. This was achieved by encouraging participants to assess their lifestyle pressure, consider how they might alter their perspectives and practices and also develop strategies to help them manage or avoid pressure situations that contribute to the development of stress. The workshops were well attended and consistently received positive feedback."
Karen Carter, Organisational Development Consultant, University of Birmingham
Investing in your staff...
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