Birmingham Corporate & on-site chair massage treatments & workshops Birmingham. Workplace wellbeing mobile staff wellbeing programmes nlp stress management workshops birmingham near harborne for moseley edgbaston kings heath selly oak solihull businesses

Well

Naturally

Workplace &

On-site Services

in

Birmingham

Massage & Wellbeing

for corporate & business clients

Why choose Well Naturally - what makes us different?

Many on-site massage companies in Birmingham only offer the short 'Stress Buster' or 'Chill-out' chair massage treatments, their staff may only be trained and qualified for this. At Well Naturally, we have highly qualified multi-disciplined practitioners who can deliver a wide range of complementary treatments, that are specific to your requirements.

The most popular on-site treatment options are:

Stress Buster Chair Massage

Luxury Stress Buster Massage

Tension Buster Chair Massage

Indian Head Massage

Aromatherapy Chair Massage

Remedial Focus Chair Massage

The 'Stress Buster' massage treatment often works well for employers, as three employees per hour can be treated - just 20 minutes time-out each. It can be invigorating yet relaxing and can give the employee a real sense of being valued by the organisation. To view more details and other options please click here

Group guided relaxation

The spoken word can provide one of the most effective ways of quickly relaxing an individual or groups. Ambient music combined with guided imagery can create an oasis of peace and calm for staff in their busy schedules.

Please contact us with your specific requirements for a quote.

Corporate Services...

Workshops & On-site Massage

We offer bespoke staff wellbeing programmes...

so why not tell us what you need?

The 'Coping Skills for Busy Lives' workshop

It could be said that the stresses and strains of modern living are largely a problem of now, as we try and fit more and more into now, leaving less and less time for ourselves to relax, and do pleasurable things that bring balance to our work/life situations.

This one-day workshop takes a broad approach to looking at our individual feelings towards pressure and stress. A wide range of ideas are explored to find ways of managing and where possible preventing stressful situations occurring in all areas of our lives. Simple techniques to enjoy the many wellbeing benefits of deep relaxation are included. The varied nature of this workshop means that it can offer something of true lasting value to all.

Workshop contents:

Recognizing symptoms and personal sources of pressure and stress



Methods and guidance for achieving relaxation



Strategies for dealing with pressure and stressful situations



Ideas to improve general wellbeing and promote better health

How to plan for success. Time management ideas & techniques.

Benefits:

Enhance self awareness & understanding

of others

Add to your personal �tool kit� of coping skills for life

Learn to challenge negative patterns of thought and behavior

Regular relaxation & reduction in stress

increases the likelihood of being well

Gain a greater understanding of a

variety of wellbeing issues

Location:

This workshop (and others) can be delivered within your workplace, or why not give your staff a training day away at our Stirchley centre?

Pricing details are available on request

Free for UoB Staff

The 'Coping Skills for Busy Lives' workshop is available to University of Birmingham staff at no cost by booking through Academic Practice and Organisational Development (APOD) at:

www.hr.bham.ac.uk/development/courses/leadership/coping_skills.shtml

Workshops & programmes for corporate clients

Bespoke workshops and staff wellbeing programmes are available to corporate clients in Birmingham covering a variety of topics such as stress management, how to plan for success, healthy slimming, smoking cessation, time management, dealing with fear of public speaking & presentation, personal empowerment etc.

For the employer these days it is important to visibly contribute to staff wellbeing, to manage and as far as possible avoid the potentially damaging problems associated with pressure and stress. On-site wellbeing treatments & workshops can prove to be a valuable and popular element in facilitating this.

Well Naturally Holistic Lifestyle Coaching Programme

Addresses a wide variety of wellbeing issues. Available to corporate clients for staff groups. Please click here for further detail

Serving:

* Harborne * Edgbaston * Bournvile * stirchley

* Cotteridge * Kings Heath * Selly Oak * Moseley

* Birmingham * Shirley * Solihull

Investing in your staff...

For more information call David on:

Well

Naturally

Workplace &

On-site Services

in

Birmingham

Workplace &

On-site Services

in

Birmingham

Workplace &

On-site Services

in

Birmingham

0121 444 5814 / 07812 773505

Email: well.naturally@yahoo.co.uk