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* Stress Buster Massage
* Tension Buster Massage
* Therapeutic Massage
* Remedial Massage
* Sports Massage
* Aromatherapy
* Aroma De-tox & Tone
* Indian Head Massage
* Relaxing Foot Massage
* Reflexology
* Reiki Healing
* Hypnotherapy & NLP
NB It is important to make sure that massage therapists are properly trained, suitably qualified, adequately insured and belong to a professional organisation with a strict code of ethics.
Near:
* Harborne
* Edgbaston
* Moseley
* Kings Heath
* Selly Oak
* Stirchley
* Cotteridge
* Bournville
* Birmingham
Well Naturally in Birmingham
offers sports & remedial massage, reflexology, aromatherapy, reiki healing, Indian head massage, hypnotherapy & NLP, and is centrally located for many areas of Birmingham. We are close to Stirchley, Selly Oak, Bournville, Cotteridge, Kings Heath, Moseley, Harborne, Edgbaston, and the University of Birmingham.
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Massage Therapy...
The Well Naturally Birmingham Massage Practice is based in Stirchley Centre, not far from the University of Birmingham (click for map - see marker A). We also offer treatments at Cocks Moors Woods Leisure Centre (click for map). We are conveniently situated for massage clients based in Stirchley, Bournville & Cotteridge (B30), Harborne (B17), Selly Oak & Selly Park (B29), Edgbaston (B15), also Moseley (B13), King's Heath (B14), and Birmingham Centre. Parking is free.
Home visits are available in many areas of Birmingham
About Massage
The importance of massage
Massage therapy has been used for thousands of years as a principal treatment for musculo-skeletal disorders. It is only relatively recently that advances in medical science have led to the development of other specialised methods of treatment.
A complementary role
Massage can be used as an effective treatment in its own right, or in a complementary role in support of others. It is quite common for physiotherapists, osteopathists and chiropractors to recommend that a patient should receive treatment from a massage therapist to aid and speed their recovery.
Prevention and warm-up
Massage is of prime importance in the prevention of injury and in the enhancement of performance, whether in the sports context, or to aid general health and wellbeing. Indeed other therapies tend to be used mostly where a problem has already occurred, whereas massage has a preventative and proactive role.
Sports massage
A good warm-up massage along with exercise and stretching is a vital part of pre-event preparation for athletes. Through warming, stretching and mobilising the soft tissues, injuries such as sprains and strains can become less likely. In addition, the feel-good factor (both physical and psychological) that a pre-event massage gives, can provide the athlete with an advantage in competition.
Complementary therapy & massage
Massage provides an important element of a number of complementary therapies, such as aromatherapy, reflexology and Indian head massage - the list could go on. With aromatherapy for instance, therapeutic essential oils are applied through a variety of massage techniques. The mood enhancing benefits of the fragrant oils, the systemic effects of the essential ois which are absorbed through the skin, and the physical benefits of the massage itself provide three synergistic aspects to aromatherapy treatments.
Body, mind and spirit
The importance of the feel-good factor cannot be overstated, as the psychological benefits of taking a little time away from the stresses and strains of daily living can have a profoundly positive impact in support of our general wellbeing. Taking a little 'me time' occasionally to relax, de-stress, re-energise and revitalise can make staying well more likely.
Prices
Well Naturally Birmingham's prices are competitive for massage in Birmingham. Please visit our prices page for current information.
For treatment, wellbeing...
& pure relaxation |
