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* Stress Buster Massage
* Tension Buster Massage
* Therapeutic Massage
* Remedial Massage
* Sports Massage
* Aromatherapy
* Aroma De-tox & Tone
* Indian Head Massage
* Relaxing Foot Massage
* Reflexology
* Reiki Healing
* Hypnotherapy & NLP
Near:
* Harborne
* Edgbaston
* Moseley
* Kings Heath
* Selly Oak
* Stirchley
* Cotteridge
* Bournville
* Kings Norton
* Birmingham
Well Naturally in Birmingham
offers sports & remedial massage, reflexology, aromatherapy, reiki healing, Indian head massage, NLP & hypnotherapy, and is located centrally for most areas of south Birmingham. Our centre is close to Kings Heath, Moseley, Stirchley, Selly Oak, Bournville, Cotteridge, Selly Oak, Harborne, Edgbaston, Kings Norton, and the University of Birmingham. |
Massage in Birmingham...
Central for Stirchley, Bournville, Cotteridge, Harborne, Selly Oak, Selly Park, Edgbaston, Moseley, Kings Heath,
Kings Norton, the University of Birmingham
The Well Naturally Therapy Practice
at Stirchley Community Centre (click for map)
Home visits are available in many areas of Birmingham
About Massage
The importance of massage
Massage therapy has been used for much of history as the principal, if not only treatment for muscular problems. It is only relatively recently that advances in medical science have led to the development of other specialised methods of treatment.
Massage - a complementary role
Massage can be used as an effective treatment in its own right, or in a complementary role in support of others. It is quite common for physiotherapists, osteopathists and chiropractors to recommend that a patient should receive massage treatment from a qualified massage therapist to aid and speed their recovery.
Prevention and warm-up
Massage is of prime importance in the prevention of injury and in the enhancement of performance, whether in the form of sports & remedial massage, or more general therapeutic massage for relaxation & feelings of wellbeing. Indeed other therapies tend to be used mostly where a problem has already occurred, whereas massage also aims to have a preventative and proactive role.
Sports massage
A good warm-up massage along with exercise and stretching is a vital part of pre-event preparation for athletes. Through the use of massage, warming, stretching and mobilising exercises, soft tissues injuries such as sprains & strains may be less likely to occur. In addition, the feel-good factor (both physical and psychological) that a pre-event massage gives, can provide the athlete with an advantage in competition.
Complementary therapy & massage
Massage provides an important element of a number of complementary therapies, such as aromatherapy, reflexology and Indian head massage - the list could go on. With aromatherapy for instance, therapeutic essential oils are applied through a variety of massage techniques. The mood enhancing benefits of the fragrant oils, the systemic effects of the essential ois which are absorbed through the skin, and the physical benefits of the massage itself provide three synergistic aspects to aromatherapy massage treatments.
Massage for body, mind & spirit
The importance of the feel-good factor cannot be overstated, as the psychological benefits of taking a little time away from the stresses and strains of daily living can have a profoundly positive impact in support of our general wellbeing. Taking a little 'me time' for an occasional massage, to relax, de-stress, re-energise and revitalise, may make staying well more likely.
Massage prices
Well Naturally Birmingham's prices are competitive for massage in Birmingham. Please visit our prices page for current information.
Professional Credentials
David Assinder DipHyp FFHT is a fellow of the Federation of Holistic Therapists. He is also registered for massage therapy with the
CNHC (click link), UK regulator for complementary healthcare practitioners.
For treatment, wellbeing...
& pure relaxation
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