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The Well Naturally
Slimming Support Programme
A cost-effective way to access all the powerful resources of
hypnotherapy & NLP coaching
It sounds so simple, if we eat fewer calories and/or exercise more, we can lose weight. Whilst broadly that may be true, the simplest things are often more complex than they first appear. If it were that simple, why aren't we all the weight we want to be?
The problem with diets is that all you seem to think about is food...!Also, if diets work, why do they keep inventing new ones...?
For successful slimming, issues such as motivation, the need for advice and encouragement, and understanding how our various life-issues and experiences can play a large part in the way we are and feel, are very important.
You may have found that 'faddy' short-term diets don't work long-term for you, and they can be unhealthy too! Of course you might lose weight for a while, sometimes quite quickly, but then when you stop the diet you put it back on again, which is demoralising and pointless.
You may have joined a gym with all good intentions, only to find that you go less and less frequently (if at all), so the only thing you lose is the membership fee that regularly goes from your account each month!
Healthy weight loss is about making changes long-term. It's about realising and accepting that what you've been doing before has kept your weight at too high a level. Lifestyle habits needs to change, not just the food eaten, and not just short-term.
The Slimming Support Programme at Well Naturally
By bringing together the various parts in the healthy weight management ‘jigsaw’ into a holistic lifestyle programme, Well Naturally Slimming Support makes being a healthier weight an achievable long-term option. It works with the principle that by making a few small changes to what we do, we can make a real difference!
Do ordinary slimming clubs include all this...?
Planning and target setting
Self-esteem & motivation building
Dietary evaluation
Healthy eating tips and advice
Individual exercise goals
Body Mass Index calculations (optional)
Tactics to deal with obstacles
Regular reviews of the above
Ongoing group support, sharing advice and feedback
and...
NLP coaching for success, plus hypnotherapy reinforcement techniques.
Terms & general information
While including a diverse range of powerful therapeutic tools, the Well Naturally Slimming Support Programme is competitively priced at £10 per 90-minute session. (By comparison, individual NLP coaching or hypnotherapy sessions are £60 per hour).
Group members can attend as many sessions as they want to, as frequently as they wish - just a few sessions may be all you need. The group is kept small and takes place most Mondays between 4.30 – 6.00pm.
Prior to joining the group there is a 30-minute individual consultation that takes place at an agreed time, priced at £10.
Be the You you want to be...
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